Time to Talk Day 2023
Tomorrow (02/02/23) is Time to Talk Day 2023 – an annual event developed by the mental health charity Mind that encourages us to take part in the nations biggest mental health conversation. You can check out the official website to find out about all of the different ways you can get involved – but by far the most effective way is to take some time out of your day to lend your ear to somebody. This could be a customer, a colleague, a friend, a family member, or anybody else you interact with during the day; the important thing is that you’re willing to listen to their worries and give them the time to speak about their life. Never underestimate the good you can do by being willing to listen.