BUILD YOUR CONFIDENCE • FIND YOUR MOTIVATION • UNLOCK YOUR FUTURE
This is a supportive, relaxed course all about helping people feel more confident, positive and ready to explore what’s next for them – whether that’s work, volunteering, training or trying something completely new. And it’s designed to fit around real life – including any childcare or caring responsibilities you may have.
You’ll have the chance to boost your wellbeing, connect with others and take time for yourself, while building skills and setting goals that feel realistic and achievable.
The focus is on feeling better, discovering your strengths and recognising your strengths.
Everyone starts with a friendly one-to-one chat so we can get to know you properly and make sure you get the right support throughout the course.
WHAT’S ON OFFER
Fun group activities & team building – creative sessions, hands-on activities and group outings (such as a cultural visit)
Health & wellbeing – looking after your mind and body, managing stress, mindfulness, and feel-good activities including professional salon treatments
Confidence, communication & teamwork – building self-belief, speaking up and feeling more comfortable working with others
Coping with change – exploring options for the future, recognising skills we already have and how they can be used
Money matters – practical support with managing finances, understanding borrowing and knowing where to get help
Staying safe – working together to stay safe, knowing where to go for support and how to handle difficult situations
Digital skills – support with everyday online tasks like paying bills, using social media, emails and online applications
CV support – help creating a professional-looking CV that reflects you, whatever your background or experience
Career guidance – exploring your interests, strengths and opportunities in a wide range of sectors
RE-MOTIVATE, REBUILD CONFIDENCE, RE-ENERGISE
You’ll have opportunities to gain Level 1 and Level 2 qualifications during the course. With Bite-size training in short, useful courses such as Customer Service Level 2, First Aid (including Paediatric First Aid), Safeguarding and Mental Health Awareness.
Free refreshments are provided every session and to celebrate completing the programme, everyone will be invited to a Celebration Day with a treat lunch!
Contact us today to find out more and take your first step to a new, empowered, you.
